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Concussion bill on it's way to Governor McDonnell's desk
Last Updated: 12:22 AM 03/11/10 - With senate backing, a bill that will help to further protect athletes suffering from concussions is now only one step away from completion.
(Full Story)

Will the Orioles or Nats climb out of the cellar in 2010?

Last Updated: 12:18 AM 03/11/10 - TV3's Fantasy Baseball expert Joe DiMaio weighs in on both the Orioles and Nationals chances of being successful in the coming season. (Full Story)
Millbrook Girls set sights towards State Championship

Last Updated: 11:51 PM 03/09/10 - The Pioneers defeat Patrick County 61-35 Tuesday afternoon to advance to the VHSL Division 3 Championship game. (Full Story)
Millbrook Girls Basketball Team Advances To State Championship
Last Updated: 12:02 AM 03/10/10 - Millbrook Girls Basketball team advances to state championship. (Full Story)
Pioneers will have plenty of support in Richmond

Last Updated: 11:56 PM 03/08/10 - The Millbrook girls' basketball team defeated Warhill and now find themselves back in the state semifinals for the second straight year. (Full Story)
SU Baseball wins fifth straight over Penn State Harrisburg

Last Updated: 11:56 PM 03/08/10 - The Hornets improve to 8-3 overall on the season with an 18-0 rout of the Nittany Lions Monday afternoon. Click here for the highlights. (Full Story)
Millbrook Girls' Basketball Advances to State Semifinals
Last Updated: 4:48 PM 03/08/10 - Pioneers top Warhill 73-38, will play Patrick County on Tuesday at 11:00am. (Full Story)
Who should win this week's Instant 3Play?

Last Updated: 9:36 PM 03/05/10 - Click here to watch the plays, then cast your vote. (Full Story)
Like father, like son: Area boxer following in dad's footsteps

Last Updated: 12:04 AM 03/06/10 - Andrew "The Doo Man" Farmer returns to his hometown of Manassas, VA to fight at the Patriot Center; the site of his only professional loss. (Full Story)
Ravens get Boldin
Last Updated: 10:29 PM 03/05/10 - Baltimore trades two draft picks to acquire the three time Pro Bowl wide receiver. (Full Story)
Area boxer prepares for "fight of his life."
Last Updated: 9:02 PM 03/04/10 - Andrew "The Doo Man" Farmer has won nine straight fights and has seven career knockouts. But this Saturday, he returns to the Patriot Center at George Mason University where he'll fight Nigerian boxer Ikem Orji. (Full Story)
Cornered: Redskins Rogers isn't happy with 'Skins
Last Updated: 8:48 PM 03/04/10 - Redskins cornerback Carlos Rogers will likely stay with the Redskins for the 2010 season. Read more to find out why he's unhappy. (Full Story)
Student Athlete of the Week: Adam Hoke
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Last Updated: 3:08 PM 03/05/10 - Adam Hoke is a very gifted student and when he was able to transfer his work ethic from in the classroom to his running he helped the Handley Judges cross country team have a very productive season.
(Full Story)
SVCA Boys' Basketball moves on to the VACA State Semifinals
Last Updated: 10:28 PM 03/02/10 - Also, SU Women's Lacrosse earns their first victory of the 2010 season. Click here for the highlights. (Full Story)
Area golf expert on Tiger: "I don't think he'll play in The Masters."
Last Updated: 9:34 PM 03/02/10 - Tiger Woods is reportedly out of rehab and hitting golf balls in Florida. But people still want to know when he'll return to competitive play on the PGA Tour. (Full Story)
Strasburg and Clarke Girls' see their season's end in the Region Semifinals

Last Updated: 11:56 PM 02/26/10 - Click here for the highlights. (Full Story)
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Streak "Capped" at 14: Why the end of the Capitals win streak is a good thing - Post Your Comments!
The Washington Capitals historic win streak is over at 14 consecutive games. But the loss, could turn into big gains for the team down the road. (Read Blog)
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Previewing the O's: Part 1 - Post Your Comments!
The weather does not....but the calender does tell me that it's time to start talking baseball. (Read Blog)
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